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Adopting a "ZenGolf" Routine:
A routine in golf or ZenGolf is something that
is always done the same before, during, and
after every shot.
Having a routine will help you:
1. Improve your concentration (Focus)
2. Reduce tension and become more relaxed over
the shot.
3. Improve your consistency on your overall shot
making.
If you adopt a routine and practice it regularly
it will soon become second nature to you.
Develop your own routine so you can go through
the same procedure with all shots without
creating any undo delay in your preparation.
Here is a sample "ZenGolf" routine you may try:
Step 1: Visualization and a positive mental
attitude are key elements to making a good shot.
Planning your shot:
Identify the target.
Check the Wind to see how it will affect the
ball flight.
Check your lie: is the ball sitting up or is it
in longer grass which may cause a flyer.(Longer
carry due to less backspin and more roll upon
landing)
Choose the appropriate club for the shot.
Visualize in your mind the end result.
Step 2: Position your club head behind the ball
aiming at your target.
Step
3: Position your feet to the ball and assume
your correct address position.
Step 4: Finally, place your hands on the club,
take a practice swing if you wish, VISUALIZE the
result you want, then make your swing.
This is only one example of a "ZenGolf" pre-shot
routine. You may develop one that best fit your
particular style and sense of rhythm.
Some of the preceding steps can be done before
it is your turn to play so you will take less
time to play when your turn comes.
ZenGolf!
Happy Golfing!!!
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